Are you wanting to know how to live a more energetic life; take actions to increase your lifespan & healthspan; decrease the chances of pain and chronic disease as you age (or even reverse); have the energy to enjoy your kids, grandkids, travelling, and to achieve all your hopes and dreams?? I can help you, help yourself, to reach your full health potential! Live longer: Live healthier!
(Optional in-person coaching for those in Regina or surrounding area)
Are you self-driven and self-motivated? Do you want to transform your health mostly on your own? Do you just need a roadmap and a little help to get moving towards a healthier life? Then this program is the one for you!
Need some coaching too? Add 1 additional 1-hour coaching session for $150. Buy three 1 hour coaching sessions for $400.
NEW PROGRAM! for a limited time 1/2 off for $150. Click the link below to take advantage of this great offer!
This program is for those serious about transforming their health and increasing their health & lifespan, but are not ready to take it to the next level using Functional Labwork to uncover the Metabolic Chaos™ going on in your body!
Are you eager to embrace a more vibrant and energetic life? Do you want to take proactive steps to enhance your lifespan and health, reduce the risk of pain and chronic diseases as you age, or even reverse them? Imagine having the energy to fully enjoy your family, travel adventures, and achieve all your dreams. I am here to empower you to unlock your full health potential!
This program is designed for those committed to transforming their health and extending their lifespan with a proven system called D.R.E.S.S. for Health Success® .
Is This Program Right for You?
This program is based on the D.R.E.S.S. for Health Success® Program that was developed by Reed Davis, the founder of Functional Diagnostic Nutrition®
D.R.E.S.S. for Health Success® stands for Diet, Rest, Exercise, Stress Management & Supplementation. It is a program meant to rebalance your body and get you living better, healthier and longer so you can do everything and be everything you want in life. If you do not have energy and your health, life is more difficult! Let me help you!!
This program includes:
Need additional coaching? Add 1 additional 1-hour coaching session for $150. Buy 3-1 hour coaching sessions for $400
This program is for those serious about transforming their health and increasing their health & lifespan!
Are you eager to embrace a more vibrant and energetic life? Do you want to take proactive steps to enhance your lifespan and health, reduce the risk of pain and chronic diseases as you age, or even reverse them? Imagine having the energy to fully enjoy your family, travel adventures, and achieve all your dreams. I am here to empower you to unlock your full health potential!
This program is designed for those committed to transforming their health and extending their lifespan.
Is This Program Right for You?
These program runs 5 functional labs to help identify HIDDEN stressors and dysfunctions that are harming your health and causing unwanted symptoms. Through an in-dept health history taking and insights gained from the lab results, healing opportunities are identified; an individualized health plan is developed, and natural protocols are recommended. This is where true healing can finally occur!
This is a self-care program where you become aware of what is occurring inside of your body, so you can then make the changes to improve function and health! I can help!
This program is based on the D.R.E.S.S. for Health Success® Program that was developed by Reed Davis, the founder of Functional Diagnostic Nutrition®
See below for more information on *Metabolic Chaos™, **5 functional labs, ***HIDDEN stressors, ****D.R.E.S.S. for Health Success® Program and *****Functional Diagnostic Nutrition®
This program includes:
Need additional coaching? Add 1 additional 1-hour coaching session for $150. Buy 3-1 hour coaching sessions for $400
*Metabolic Chaos™--when there is a loss of balance in one area of the body, causing dysfunction to cascades to other areas of the body.
**5 functional labs- The adrenal stress and hormone panel, The metabolic wellness profile, The mucosal barrier assessment: food sensitivity and the GI-map.
***HIDDEN stressors-Hormones, Immunity, Digestion, Detoxification, Energy production and Nervous System.
****D.R.E.S.S. for Health Success Program-The acronym D.R.E.S.S. stands for the most important health habits. They are the foundation of a healthy life. Diet, Rest, Exercise, Stress reduction & Supplementation.
*****Functional Diagnostic Nutrition®-www.functionaldiagnosticnutrition.com
The Adrenal Stress and Hormone Profile - a simple saliva test that can be done at home, this test measures salivary Cortisol, DHEA, Estradiol, Progesterone, Testosterone, Melatonin, and SIgA. Hormonal balance is essential to good health and the adrenal glands are at center stage in relationship to the body’s ability to regulate hormones. The FLUIDS iQ Stress and Hormone Profile (SHP) involves a simple collection of 4 saliva samples over the course of a day. Proper interpretation of the lab test results can also help identify where environmental and lifestyle stressors are located, as well as insights into how to support the endocrine system. Here are some functions of the Stress and Hormone Profile:
• Tests for adrenal function, circadian rhythm, stress, and sex hormone levels
• Tests additional hormones for a more complete view of the impacts of chronic stress on the individual’s core body systems
• Tests SIgA for insight into immune function.
The Metabolic Wellness Profile The Fluids iQ Metabolic Wellness Profile (MWP) is a dry urine screening that measures levels of urinary indican, urinary total bile acids and urinary 8-OHdG all key markers of digestion, detoxification, and oxidative stress. These markers can give us insights into:
• Poor protein digestion and absorption which can indicate gut dysbiosis
• Congested liver function and detoxification problems
• Excess oxidative stress which can lead to free radicals and accelerated cell aging
The Mucosal Barrier Assessment The Fluids iQ Mucosal Barrier Assessment (MBA) is a dry blood screening that measures levels of the zonulin family of peptides, diamine oxidase (DAO), histamine, and the ratio between DAO and histamine. All of these markers further provide us with insights into intestinal permeability.
The GI-MAP The Diagnostic Solutions Laboratory GI Microbial Assay Plus (“GI-MAP”) includes markers for gluten sensitivity, inflammation in the gut, immunity in the gut, pancreatic enzyme sufficiency, and occult blood. It also looks for the presence of pathogens – including H. pylori and other bacteria, parasites, worms and viruses – in the gastrointestinal tract. The GI-MAP provides us with information on: • Intestinal health issues like gas, bloating, distension, diarrhea, and constipation • Possible overgrowth and excessive colonization by opportunistic bacteria • Pathogenic parasites and protozoa • Markers of intestinal health as pertaining to digestion, immune response, inflammation, and detoxification
Food sensitivity testing is the easiest way to identify foods and food items that should be eliminated. There are a handful of tests available that can detect immune system and other inflammatory responses to particular foods and products that should be eliminated. By eliminating these foods, some people have been able to quickly recover lost function and health and avoid the discomfort and symptoms that may be stemming from those foods.
The Metabolic Typing® test provides each individual with a list of the foods that are right for his or her type. It also provides the correct ratios of protein, fat and carbs that match that person's genetic heritage. Eating according to one's type produces feelings of satiation, high energy, and a sense of well-being
(Reed Davis. as outlined in the D.R.E.S.S. for Health Success® Guidebook (2021).
Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
Insight Coaching & Development Inc.
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